The commitment of our unique and effective Training System is to provide students with the skills and awareness to defend themselves in any given situation.
During our classes, participants are imparted with insight and knowledge not just to survive, but to thrive, using their physical and mental strength.
A rigorous routine of combative techniques including punching, kicking, elbow and knee strikes improves cardiac and muscles fitness while increasing confidence and body awareness.
Our focus on verbal and non-verbal communication empowers the student as he or she learns effective self-defense techniques against various attacks such as knife, gun and choke holds.
Together with motivation, the student gains a healthier mind and body, and reduces the chances he or she will ever become a victim.
BOTTOM LINE:
We're in the business of changing and saving lives. We give you the physical and mental power to reach your goals no matter what they are.
We offer complete fitness programs for Teens, and Adults that benefit their:
- Mind - Develop greater discipline, concentration, and self-respect
- Body - Increase your flexibility, endurance, and muscle tone
Located within:
The Fitness Haven
(203) 562-BUFF (2833)
Xtreme Survival Krav Maga
Reality Based Self Defense
(203) 265-7269
938 State St. New Haven, CT 06511
WE FIGHT HARD FOR YOUR SAFETY!
Xtreme SURVIVAL... REALITY BASED SELF-DEFENSE SYSTEM
ENDURANCE, CARDIO, YOGA, FITNESS, KICK-BOXING & SELF-DEFENSE