WE OFFER YOU MANY DIFFERENT STYLES DURING OUR 90 MINUTES OF XTREME WORKOUT.
OUR CLASSES START WITH A GOOD WARM UP AND STRETCHING TO MAKE SURE THAT YOU'RE READY FOR OUR CHALLENGING AND UNIQUE TRAINING.
THEN, WE MAKE SURE THAT YOU ARE READY FOR THE WORKOUT OF YOUR LIFE. FROM PUNCHING TO KICKING, FROM PUSH-UPS TO SIT-UPS, WE COACH YOU THROUGH THE WHOLE THING AND MAKE SURE YOU ARE READY FOR THE NEXT SURVIVAL EXERCISE "THE SURPRISE ATTACK "
AFTER THE SURPRISE ATTACK, WE FINISH OUR CLASS WITH MORE SURVIVAL SELF DEFENSE TECHNIQUES, FORM GUN SURVIVAL TO KNIFES, FORM PUNCHES TO KICKS, FROM CHOCKING TO HEAD LOCKS.......!
WE TEACH KRAV MAGA & COMMANDO KARV MAGA STYLE,
BOXING & MIXED MARTIAL ARTS STYLE
& ............ STREET FIGHT STYLE
(NO RULES, ANYTHING & EVERYTHING GO!)
ETYMOLOGY:
The term Krav Maga in Hebrew is usually translated as "Contact Combat." The word Maga means "contact." The word Krav means "fight". The prefix "Commando" is used to illustrate that this is the Krav Maga system which is used by the Israeli Special Forces Sayeret.
OUR CLASSES START WITH A GOOD WARM UP AND STRETCHING TO MAKE SURE THAT YOU'RE READY FOR OUR CHALLENGING AND UNIQUE TRAINING.
THEN, WE MAKE SURE THAT YOU ARE READY FOR THE WORKOUT OF YOUR LIFE. FROM PUNCHING TO KICKING, FROM PUSH-UPS TO SIT-UPS, WE COACH YOU THROUGH THE WHOLE THING AND MAKE SURE YOU ARE READY FOR THE NEXT SURVIVAL EXERCISE "THE SURPRISE ATTACK "
AFTER THE SURPRISE ATTACK, WE FINISH OUR CLASS WITH MORE SURVIVAL SELF DEFENSE TECHNIQUES, FORM GUN SURVIVAL TO KNIFES, FORM PUNCHES TO KICKS, FROM CHOCKING TO HEAD LOCKS.......!
WE TEACH KRAV MAGA & COMMANDO KARV MAGA STYLE,
BOXING & MIXED MARTIAL ARTS STYLE
& ............ STREET FIGHT STYLE
(NO RULES, ANYTHING & EVERYTHING GO!)
ETYMOLOGY:
The term Krav Maga in Hebrew is usually translated as "Contact Combat." The word Maga means "contact." The word Krav means "fight". The prefix "Commando" is used to illustrate that this is the Krav Maga system which is used by the Israeli Special Forces Sayeret.
TRAINING:
One of the things that distinguishes CKM from the other Krav Maga sytems is the use of continuous surprise attacks. This is where an individual is surrounded by various students, some armed some not, who repeatedly attack, with little rest in between. The individual has to react instinctively, to gun threats, punches, knife threat, kicks etc.
This type of training allows the student to get used to the way that a fight can flow, from a gun threat, into a fist fight, which may then turn into a knife fight. This recognition, of the multiple dimensions that a single fight can encompass is one of CKM's distinguishing features.
This type of training allows the student to get used to the way that a fight can flow, from a gun threat, into a fist fight, which may then turn into a knife fight. This recognition, of the multiple dimensions that a single fight can encompass is one of CKM's distinguishing features.
Many Styles....one focus:
SAFETY FIRST!
SAFETY FIRST!
Xtreme SURVIVAL...Reality Based Self Defense System
Endurance, Fitness, Yoga, Cardio, Kick-Boxing & Self-Defense
